TW: self harm, suicidality, psychosis.
This is not a game, just a story.
https://www.iasp.info/ - a list of suicide hotlines
If things are really bad, to the point that you cannot keep yourself safe, please call emergency services. You can also book an emergency GP appointment, or call 111 in the UK if you need help but it is not an emergency.
look after yourself.
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